Friday, July 29, 2011

Getting those pounds off - what a battle!

When it comes to trying to shed those extra pounds, it's a BIG battle. I found a lot of good information on this site. The dispelled a lot of the myths over weight issues which I found helpful. If you want to read what I did, click here or choose one of their articles below.

  • Weight Loss Exercise Myths
  • Things to Remember with Weight Loss Workouts
  • Mental Preparations for Weight Loss
  • How you Can Lose Weight even at Home
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