Sunday, December 28, 2008

Make Money With Squidoo - Advice You Can Bank On

Want to learn how to make money with Squidoo? Sure, you THINK you understand how Squidoo marketing works, but how is that working for you? Are your Squidoo lenses making money? Do your lenses get indexed and STAY indexed? Do your Squidoo lenses get traffic from Google?

Do you realize how many people QUIT after barely trying to incorporate Squidoo into their marketing efforts? Easily over 90%! They get frustrated and don't understand how to use totally free methods to generate an online income.

Those that DON'T quit are the ones that finally get how it all works because they learned from

These are the people that are making REAL money with Squidoo.

Marketing on Techniques

Everyone is an expert on something; maybe you're an expert martial artist, or you know how to grow clematis flowers in the most unlikely of places. You know what you excel at, and it's time that you let everyone know that! Squidoo is a website that makes it easy for you to show off your expertise by setting up a page on a topic that you care about. With a minimum amount of effort, you can set up your profile and get started showing off your know-how. Squidoo offers a lot of opportunities for everyone, but in terms of marketing, there's a lot you'll find that you can do!

Your Squidoo page can start off very plain, but with a little bit of time, it can become quite elaborate. There are several tutorials on the site that can teach you make the page you want, with the layout that suits you best. With a very little bit of effort, you'll be able to present the face that you want to the Squidoo community.

Squidoo caters to a lot of different people, everyone from film makers to chefs and students. Lenses are the individual pages that you will create, and even if you don't have any programming knowledge at all, it's an extremely intuitive process. With a little bit of effort and time, you'll be able to whip together a page in no time at all that allows you to strut your stuff. This is page that you can fill with everything that you want the world to know and it's not necessarily a how-to, either. Some Squidoo lenses are politically oriented and some are devoted to jokes!

Squidoo lenses are social devices and you can learn a lot from them. If you are an internet marketer, this is a tool that can be very powerful. You'll be in contact with people who share the same ideas and are trying to do the same things as you are and this will make for a very rich environment to learn in.

If you have an online business or service Squidoo is a resource that you can't let go by. You can search by topic and by keyword and you can group your articles together under your screen name. Squidoo is a social network, and is a good deal more interactive than other sites like Wikipedia. People will be able to search for your articles and they'll be able to link to your other ones.

Squidoo is the new social, information-gathering and -spreading device and if you have any sort of presence on the internet at all, this is not something that you can afford to miss out on.

Randal Williams aka 500KMentor is a Expert Internet Marketer, MLM and Direct Sales industry leader with business that spans 10+ countries who has been marketing online successfully for over 5 years now. Randal specializes in Lead Generation, Advanced Internet Marketing, No Cost Prospecting and SEO. To learn more about effective internet marketing strategies visit: or

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Thursday, December 18, 2008

Bad Credit Homes Loans - Possible In This Economy?

Bad Credit Home Loans in Today's Economy

Bad Credit Get Home Loan

About seventy percent of the total population of America is facing a real-time financial crisis. There is a serious depression in the markets of the United States; all the commodities including land have depreciated in a significant manner. This is one of the biggest financial turmoils. This has eventually given birth to problems like bad credit home loans. This major problem is a composite mixture of recovery, insolvency, felonious financial credits and all sorts of financial disturbances. Whereas the companies promoting their bad credit home loan as a product are of the opinion that the borrower can restore his credibility as well as increase the buying capacity. By and large, home loans are available by almost every fiscal establishment that deals in loans, but bad credit loans are provided only by risk prone home finance establishments.

The scenario has become even worse as most of the financial organizations are providing loans to the borrowers with bad credit history as well. The companies are lending loans to buy new houses plus people who need money for debt consolidation or for home improvement get their houses mortgaged for the second time as well. The process for getting the bad credit loans for the new home is absolutely hassle free the person can get a loan even without any sort of down payment and those who get their home mortgaged for the second time usually to consolidate their debts, tax deductions or clear their outstanding liabilities. In general one can get money at a lesser rate of interest and can save late fees, because the lending institutions have a lesser rate of interest on refinancing.

One should always seek an advice from an expert in financial matters before taking any decision regarding your credit problems. Finding the best bad credit home loan can be at times frustrating and time consuming as well. That is why earlier said also one should do some research and analysis before you make the final choice as it will be helpful in saving a huge amount of your hard earned money.

Bad credit loans are generally catered to only those customers who are the existing customers of the bank. It's generally noticed that the lending institutions have a much higher rate of interest compared with banks but they provide a quick and hassle free processing. They also have fewer restrictions as well.

Nowadays web has become an easy way of getting a bad credit loan. There are many lenders to provide bad credit loans on the internet; they offer a number of financial products to improve your credit state, just with a click on your computer. You might be astonished that these online lenders have even lesser interest rate and requirements than even some of the leading banks in the industry.

So, in my opinion one should have to have a thorough knowledge about getting the bad credit home loans, so that one can properly and effectively take a firm decision on improving ones credit history as well as the quality of life also becomes better.

If you would like more information, please visit us for many more Home Loan Articles and Information

Saturday, November 15, 2008

Learn Forex - Beginner Forex Lesson

Forex Trading Beginner's Lesson

Doing research on the Forex market? Perhaps you are even looking for a good Forex course? There are many to choose from. Keep reading for a free basic Forex lesson and then stop by our blog to read the top reviews on all the popular Online Forex programs.

There are two different prices in a Forex market. The bid price and the ask price. In Forex, the prices do not favor you but the broker. This is the way the broker makes his money so the prices are in his favor. The ask price is always higher than the bid price. Unlike the stock market, when you are trading In Forex trading, you generally buy high and sell low to take advantage of trending markets.

If you choose to purchase currency pair in the Forex market, you have to pay the ask price. If, using the example of the GBP/USD you believe the pound is going to strengthen against the dollar, you would then be purchasing the pound at a lower rate and selling the dollar, which is going to weaken. The pound will be the base currency and will control the trade. In Forex, this is called a long position.

The bid price is the price you sell at. Using the GBP/USD example, if you predict that the dollar will come back and eventually become stronger than the pound, you would take a short position and sell the pound and buy the dollar. The base currency will still control the direction of the trade.

Whenever you are buying the cross currency, or the one which is not controlling the trade, the USD in the GBP/USD pair, all signals will reverse. The price of the currency pair will go down, which you would then wanet to sell to make a profit.

You have to decide the number of pips you earn in a short trade as the same as those you would earn in a long trade. Ignore the purchase or sale price and figure the difference between the higher number and the lower one to get your gain.

In Forex, the spread is the difference between the bid price and ask price. This is the amount the Forex broker will take as his commission. The broker makes money on the large volume of trades and not by charging large commissions.

In Forex, spreads can be quite competitively priced. When the spread is small, the trader will have more profit. Keeping the spread smaller helps the brokers to attract more traders. Spreads are usually minor among the widely traded currency pairs, also referred to as the majors.

In Forex, a lot of money can be made...and can be lost. Trading on the Forex market is a learning skill set you should not take lightly. There are many Online Forex programs that can really help you learn.

However, many of these Online Forex programs are over-priced and NOT worth your time or money. Be sure to visit for the best Online Forex programs Reviews that we gathered from consumers. Not all Forec courses are the same - be sure to get the best one as rated by consumers.

Tuesday, November 11, 2008

Prepare For Boot Camp - Get Ready For USMC Boot Camp

Want to know the best way to prepare for boot camp? Getting ready to go to the Marines?

Bet you have tons of questions, don't you? Things like:

How do you prepare for boot camp?
What can you bring to Marine boot camp?
How to get in shape for The Marines?

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Prepare for Boot Camp Info

Marine Boot Camp Q&A

Fix Your XBOX 360 - Great Free Info

Having xbox issues? Need to repair your XBOX? Those 3 red lights are enough to drive you nuts let alone all the other xbox error codes you can get!

Found a great site that has tons of questions with answers to common XBox problems.

Check out:

XBox Repair Guides Reviews

XBox Red Lights and More Fix Answers

Sunday, November 9, 2008

Loan Modification - Hope For HomeOwners Comparison

Loan modification or FHA? What is the best option for you? Keep reading for a detailed analysis to help you decide if there truly is Hope For HomeOwners.

Loan Modification Vs FHA - Hope For Homeowners Program - Comparative Analysis!

Are you behind on your mortgage

Current Housing Market Status:

In the last 3 or 4 years, a large number of homeowners have been trying to complete a "loan workout" with their current mortgage lender to lower the interest rate and improve the terms of their loan. Many lenders have chosen not to accept any new terms, rather, let the property go into foreclosure.

Because lenders have an overwhelming number of properties in foreclosure, they are starting to accept loan modifications via their loss mitigation departments. The time is ripe for consumers (who own homes) to take action and request that their loans be modified towards better terms and a lower interest rate they can afford, if they have high interest rate sub-prime loans or are at risk for foreclosure.

Since, the rate of foreclosures is increasing, everyday, the federal government, congress and the president have approved and signed a new bill which will allow homeowners to take advantage of a new "FHA - Hope for Homeowners Program" designed to save more than 400,000 homeowners from foreclosure. This program will go "live" on October 1st, 2008.

The new FHA loan program will assist homeowners who are currently in foreclosure, close to foreclosure or those who have high interest rate mortgage loans like those called sub-prime loans. The program is different than a loan modification in several ways.

The following is a bulleted layout of the deference's between completing a loan modification and getting approved to do a FHA -Hope for Homeowners program.

Loan Modification:

1. You can recast your current loan into different terms, with the hope to benefit from a lower interest rate, which is fixed rather than an adjustable interest rate.

2. The costs of the loan modification are rolled on the "back-end" of the loan, which will increase the amount of money you owe.

3. The loss mitigation department may choose to keep the amount (that you own on your loan) higher than your current home value. Or they may choose to lower that amount, some, but not as much as it could be to make your new payment comfortable in the long term. This could mean that you may be in financial jeopardy, in the future.

4. It's a fact, what cause your current lender to be interested in keeping your loan on their books are the servicing rights. They make money servicing your loan over the term of the amortization schedule. The problem is that many lenders have filed for bankruptcy or just got out of the business (due to poor credits markets) and the servicing rights have been sold to other investors. This often causes a strain, since; the servicer does not actually have your loan documents at their facility, so they rely on others to get your original loan information to them for review. This process can cause the loan modification workout to be slow, in many cases. Timing is very important, since, homeowners are not knowledgeable in the process and they often wait to late to get the loan modification process started. It is important to communicate with your current lender and get the loan modification process stated, months before your home goes to foreclosure sale.

5. If your request for a loan modification is rejected, you may want to try it again in a few months, since; some lenders don't document the loan modification attempt you made. They are often motivated by changes in the housing market and their intent changes as more and more loans go into default. It does not hurt to try again. It is smart to work with a loan modification specialist, a seasoned loan officer or an attorney who specializes in real estate, mortgage lending and loan modifications. They understand how to speak to loss mitigation department, personnel and can get a general idea of the mood and trends of your lenders loss mitigation department.

6. Many loan modification specialist work together with attorney firms to get the loss mitigation departments to act in a timely manner. Those same attorney firms work with the loan modification specialist to make sure the original loan documents are not fraud ridden. This is a good approach, yet it can cost the homeowner additional money, since both the loan modification specialist and the attorney need to be paid for their services.

7. Homeowners are required to pay the loan modification specialists and attorneys for the services, provided. Many homeowners think that the cost will be included in the new loan amount, but this is not the case. Logically, lenders are already loosing money when they agree to modify the loan terms and conditions for the homeowner, so, you can bet that they will not agree to "package" the costs of doing the loan modification into the new loan. That cost is paid by the homeowner, directly to the loan modification specialist and/or the attorney. The cost can range between $995.00 and $, 5000.00; as an average. Many loan modification specialist, senior loan officers and attorney firms can work out a payment plan, yet, many require at least 1/2 upfront before they start the loan workout. Understand, there is no guarantee that your loan modification or loan workout will be accepted. You will still have to pay your representation your agreed amount. A large percentage of loan modifications and workouts are accepted. So, it's a good bet, since, most people do not want to loose their homes to foreclosure.

8. Loss mitigation representatives, (most often) do not require you to pay for a new appraisal. Instead, they have your representative provide census track data, a BPO (broker price opinion) or a print out of valuation from title company market sales data. 9. If you are in foreclosure and costs have been incurred from posting your foreclosure sales data, attorney fees, title costs or other costs; you could be liable for those costs, if our current lender requires it (as a requirement to the loan modification).

10. Loss mitigation departments may choose to approve you for a new loan which is (another adjustable or tiered -fixed loan). Be careful. Do your homework or "talk-it-over" with your representation.

FHA- Hope for Homeowners Program:

1. The federal housing administration (FHA) has required that all homeowners who become approved for this program accept a 30 year fixed rate program. No other loan types will be accepted. You can only qualify for this program.

2. FHA will loan up to 90% of the current value of your property. This means that if you purchased your property for a higher purchase price and currently have a loan amount higher than what the value of the property is presently, you can become approved to do a loan amount at 90% of what your current house is worth.

3. If you have more than a 1st trust deed lien (subordinate liens) on your property and your property value has severely, diminished; your current lenders may take the loss when you get approved under the "Hope for Homeowners Program". Usually, the subordinate lenders loose, unless they purchase the primary lien. Most do not purchase the 1st trust deed lien. So, the subordinate lender takes a loose on their investment.

4. FHA's goal is to keep as many homeowners in their homes. They understand that it would be better to do a loan for a homeowner rather than have that property go into foreclosure, be place into the retail real estate marketplace, causing a further degrading of the housing market.

5. The FHA underwriting guidelines are currently more liberal than any other loan guidelines in the current market. FHA is more forgiving in their approach to mortgage lending.

6. The FHA underwriting guidelines have not been disclosed. As October, 1st, 2008 approaches, lenders, processors and underwriters will have a more clear idea as to what is required to get a loan approval.

7. Homeowners will (probably) be required to pay for a new FHA appraisal, as a condition for loan approval and closing. Underwriting guidelines will determine if this is true. The average costs for an FHA appraisal is ranges, $300 - $450.

8. Income to debt ratios will be determined and posted in the underwriting guidelines. Consult your loan modification specialist or loan officer.

9. The loan servicing companies that service, sub-prime loans will (probably) be more inclined to accept a loan modification, since they will want to transfer the lien to FHA, rather than keep it on their books. They have taken huge losses and have an overwhelming desire to get rid if their current problems. Have patience with these lenders, since, they do not keep your actual loan documents at their facilities. They will have to request them. Many loss mitigation personnel are stressed and will want to make a determination as to your file, fast. This is an advantage to you! Work closely with your loan officer to get the items needed for loan submission.

10. If you live in a heavily populated area like Los Angeles, Orange County, San Francisco, Seattle, Portland, Denver, Miami, etc., you will more than likely have a higher percentage of success with a loss mitigation department. This is because there are more homes in foreclosure in concentrated housing areas.

11. Even though we have not seen the FHA underwriter guidelines, (since they have not been delivered to the underwriters) they will be available on or before October, 1st, 2008. We can expect that the guidelines will probably focus on a person ability to make the new housing payment and not the persons credit score. We call this "ability to pay"!

12. If you're, FHA -"Hope for Homeowners Program" loan application is accepted by FHA; your current lender will still have to accept the condition which FHA places on the loan. This means that your current lender may to take a loss in equity by accepting the FHA loan buyout, offered.

13. The good news is that your current lender (already) understands that they will take a loss in equity, if the property goes into foreclosure. If they don't accept the FHA buyout, they may have to place your foreclosed property into the retail sales marketplace. This means that they may have to pay a Realtor up to 6% commission, wait for the property to be purchased, incur additional holding cost, pay a gardener, electricity and water bills. All the while, they realize that the property will probably be reduced in value even more as additional foreclosure properties come on to the marketplace. This is not a rosy situation for them, so, most will realize that it would be better to sell the loan to FHA and take less of a financial loss.

14. The main benefit to your current lender in accepting the terms of a FHA buyout is that under the FHA guidelines, they can benefit from a portion of any equity gain in the property for up to 5 years, at the time FHA buys the loan. If the homeowner chooses to sell the home within the 5 year period after the close of the new FHA loan; the lender can participate in a percentage of any equity gain. This single condition will cause many lenders to accept the FHA loan buyout. Ask your loan officer for information regarding lender participation in an equity gains.

15. Many lenders are fully; "FHA approved lenders" and will require that your loan be recast within the FHA loan department of your current lender. Therefore, ask your loan officer if your current lender (note holder) is FHA licensed. This will save you time and headaches, since; many loan officers will try to do the loan on your behalf without determining if your current lender wants the new FHA loan on their own books. This may be a condition for an FHA loan approval, by your current lender. If our current lender is already an approved lender, they might as well sell the loan to FHA, direct, correct?

16. Third party cost like, attorney fees, loss mitigation fees, foreclosure posting fees, etc., will be absorbed by your current lender under the FHA - Hope for Homeowners Program. You will not incur these fees under the program. The lender will take this loss, too.

17. As part of the Foreclosure Prevention Act of 2008, 1st time homebuyers are encouraged to purchase homes between April, 2008 and July 2009. They can receive up to $7500 dollars in tax credits from the federal government. This program has been established to speed up the housing recovery by getting people to purchase homes. Additionally, it will cause home sellers to purchase homes, as well, since they are often "move up" buyers. This program is part of the overall attempt to correct the bad housing market.

18. Credit Score vs. Your Ability to Make the Payment: These two factors will be outlined in the underwriting guidelines. I would expect that the ability to pay will override the credit score issue, since, most people having problems making their housing payments, already, have degraded credit scores. Consult your loan officer for details.


Loan Modification:

Consumers, now have several options to preserve home ownership. If one option does not work try the other. Remember, time is of the essence, so act promptly to give your self time to use one or both options.

1. Loan modification is a good option for many, if your have proper representation and get a favorable deal. 2. You will have to pay the costs for this type of loan modification. 3. You will not have to pay for an appraisal, in most cases.

Visit this site for more information:

FHA - Hope for Homeowners Program:

1. This program may be a better deal for you, if your lender is no longer in business (sub-prime lenders and prime lenders). It can still be a great benefit to you if your lender is still in business and wants to remove some bad assets from their books (understanding) you might become one of those bad assets. Your loan officer can provide this information for you.

2. Since, FHA will go to 90% of the current value of your property; you can be the real winner. This simple fact means that you will have a better opportunity to qualify under a 30 year fixed loan and your housing payment will be more affordable, then what you are currently paying.

3. You will most likely, be required to pay for an appraisal. Ask your loan officer about this, since; the underwriting guidelines have not come out, yet.

4. You may or may not have to pay for the closing cost to procure the loan. It has not been determined, who actually pays for the closing costs. It will be in the underwriting guidelines, when they come out. Ask your loan officer.

5. Credit Score vs. Ability to Pay: Underwriting guidelines will determine these two factors. FHA underwriters will probably be more forgiving and weight their approval on your ability to make the monthly housing payment. We will have to wait for the underwriting guidelines. Ask your loan officer about these two factors.

Author: Steve Linnin

A Real Estate and Mortgage Broker for over 23 years. An educator and Trainer to loan officers and real estate agents. An on-going trainer and educator of real estate agents and loan officers.

Article Source:!&id=1460028

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Sunday, November 2, 2008

Foods to Avoid on Low Carb Diet

Losing pounds might be tough, more so if you've dealt with the issue your entire life. Anybody trying to shed pounds should consider a low carb diet. Many benefits come with the low carb diet plan, but chiefly it will help to burn fat and to gain muscle faster than other types of diets would. You can also use a low carb diet for the long-term to stay healthy instead of just for a short period like other diets.

An important step to starting your low carb diet is an important one. You must learn which foods to avoid on low carb diets. In knowing which foods you need to avoid you can plan healthier meals with the foods that are acceptable with your diet. Scoping out what is both acceptable and not acceptable in your diet can put a positive spin on dieting on your dieting experience and ultimately leads to having more fun!

If you are going on a low-carb diet, you may not know that certain fruits should be avoided. The common belief that all fruit is good for you is not correct. Don't be fooled in thinking that you can eat as much fruit as you want and have success on a low-carb diet.

Specific fruits including bananas, watermelons, have a verly high glycemic index. In other words they contain a lot of sugar, and even though you don't have to stop eating them entirely, you shouldn't make a habit of eating them too much.

Most meats are acceptable meal choices when you are following a low carb diet. Any meats with breading or filler however are not acceptable choices. Liver is one of the foods to avoid on low carb diets and thus should not to be eaten when faithfully following this diet.

You should maintain a food diary that lists what you eat and what times you eat it. At the same time, track your weight loss achievement. Write down the weight and even measurements at the beginning of the diet, then keep track of them every week or as often as you like, so you can note the improvement you make. This will bolster your self-esteem as well help to keep you focused with your diet plan.

The great benefit about low carb diets is that you obtain results almost immediately. If you stay committed to your diet, you'll experience great results. However, the most difficult aspect is learning which foods to avoid on low carb diet plans. It is likely that your favorite foods will become a thing of the past, but the effort will be well worth it as those inches come off!

Saturday, November 1, 2008

How To HomeSchool | HomeSchool Help & Resources

If you're thinking of homeschooling your children, there's a lot of research to be done before you make your final decision. You must consider the fact that it may not work for you and your family and to decide if you are willing to learn about how to home school and be able to teach your children on your own.

HomeSchooling Help Can Be Found Here:

Benefits Of HomeSchooling
Accredited HomeSchool Programs
Affordable HomeSchooling Options
Elementary HomeSchooling
Homeschooling Resources & Supplies
About Online HomeSchool

You should be prepared to invest a good deal of time into learning and researching how to homeschool. Most of what you need can be found on the Internet. Be careful, though, because many websites related to home schooling may simply be trying to sell you their products, which make getting viable information a little bit more difficult.

A good way to see what home schooling is like and how to home school is to speak with others who do it or have done it. If you do not know any home schooling parents, look online for home schooling forums or message boards for more information. Many excellent forums and message boards exist to give you the chance to meet others who are experienced with home schooling and are more than happy to share their knowledge.

Before learning how to home school, you'll need to prioritize your goals. You will have to set up an academic assessment test for your child to take. You can take these tests online, and they will tell you where your child stands academically. The testing is valuable to help you select the right curriculum so that you can place them accurately.

Part of determining how to home school is to find the appropriate home school curriculum that will be comprehensive and interesting for your child. Two of the determining factors in selecting a curriculum are: testing to find the appropriate level of achievement attained by your child and by investigating state regulations on education standards that relate to your child's age level.

In order to know how to home school, you are going to want to have an idea of what you want your child to work on, especially extras like foreign language or religion. Then you'll need to determine the best teaching style for your child, whether it's textbook learning, lecturing, or online learning.

When you've made your decision regarding the curriculum and how to homeschool most effectively, you will find the guidelines in the curriculum you selected. Generally you will also be provided with all of the resources you will need. Your child's needs will determine the lesson plans. Overall, the hard part of home schooling is not learning how to teach, it's how to stick with it.

Wednesday, October 15, 2008

Week 7 NFL Picks - Hot Picks For Week 7 / 2008 Season

Here we are, already in week 7 of the NFL season. Got your picks ready? Need some hot tips to find the picks that will earn you some bank?

I'm not an expert on my own (tho I have some serious help ::wink wink:::), but I'm liking the Bears over the Vikings. With them being at home, it might give that little edge we're looking for.

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Saturday, September 6, 2008

Natural Bodybuilding - Build Muscle Fast

Natural bodybuilding is gaining muscle mass without the use of any drugs, growth hormones or steroids. The only secrets to natural bodybuilding that you need to have is a persistent and patient nature. Using a personal trainer and nutritionist can help you to find the right combination of elements that will work for you. Design your workout to be the best one to give you the body that you always wanted.

It will take you some time to find the right bodybuilding workout and diet that will give you the same look that the professional bodybuilders have, but with some time you will see amazing results. The first thing that you should take a look at is your diet. You will have to consume more calories when you are lifting weights. Your body will need the extra energy to carry out the exercise routine that you settle on for your natural bodybuilding program.

For natural bodybuilding, choose a diet that is lower in fat, and much higher in nutrient dense protein. It will also help to increase the number of individual meals you eat in a given day along with the increased caloric intake. Bodybuilders are often advised to eat five to six smaller portions in place of the three traditional meals so that caloric intake is more evenly spread out.

There should be exercises that are designed to increase the size of your muscles. A healthy heart is also important. Cardiovascular exercises should also be included in your routine. You should make sure that you have at least one day of cardio every week to keep your workout in balance. Try to do your cardio workout in the morning before you have had a chance to eat.

Pay attention to what's going on with your body, so you can spot a potential plateau as soon as it appears. Being aware of your body is one of the keys to natural bodybuilding. Take note of any time your body doesn't seem to be changing despite sticking your best efforts and adjust your workout routine accordingly.

The differences you're looking for in your body can be attained by using the variety of work out routines that a trainer can assist you with. In some cases, it's simple to build more muscle mass by simply adjusting your range of motion as you use certain muscles.

The only secrets to natural bodybuilding that really exist are your own determination to gain the muscle mass and build chest muscle that you want. The body can be built and sculpted to achieve any result that you want. You will have to take into consideration your body type to find the workout that will work for you.

Friday, August 29, 2008

Ovarian Cysts - What Symptoms Diagnose An Ovarian Cyst?

Certain symptoms will help to diagnose an ovarian cyst, though experiencing these ovarian cyst symptoms are not necessarily confirmation of the presence of an ovarian cyst. A symptom experienced by itself is not cause for immediate alarm, but medical attention should be sought quickly when a combination of two or more are recognized.

Menstrual irregularities, such as painful periods and abnormal bleeding may be an indication of ovarian cysts, especially if there is no prior history of irregularities. This could also mean a longer or shorter than usual menstrual period, an absent menstruation, or an irregular menstruation. Spotting or light bleeding can occur when symptoms of ovarian symptoms manifest. Unexplained weight gain may be another symptom of ovarian cysts.

Pelvic pain, such as dull aching in the lower back and thighs are common ovarian cyst symptoms. This pain may begin shortly before or after a period. It may also occur during intercourse or strenuous exercise. Pain and pressure both in the abdomen and in the pelvic area can be caused by the size, bleeding, bursting or twisting of a cyst. This can irritate the abdominal tissues and block the flow of blood to the cyst.

Symptoms similar to those of pregnancy, like nausea, vomiting, and tenderness of the breasts, are common symptoms of ovarian cysts. It is worth mentioning that other symptoms can distinguish between pregnancy and ovarian cysts. Infertility, for example, is itself a common symptom of ovarian cysts.

Pain, fullness, or pressure in the abdomen often accompanies ovarian cysts. This pain may start and stop suddenly, and may be severe and sharp. There may also be abdominal bloating or swelling. In addition, pain or pressure during bowel movements including problems passing urine as well as pressure on the rectum or bladder may be a sign of ovarian cysts developing.

All that most ovarian cysts need is time in order to go away. Some ovarian cyst symptoms, however, can be more urgent and need immediate treatment at a medical facility. These would be severe abdominal or pelvic pain that flares suddenly, shortness of breath, pain or fever with vomiting, and weakness or faintness that appears quickly.

As a whole, the nature of ovarian cyst symptoms makes it difficult for a general practice doctor to pick up on them. Cysts can certainly be detected in the absence of any symptoms, but most ovarian cyst cases are diagnosed not as a result of the presence of any ovarian cyst symptoms but rather during an individual's annual Pap smear.

Visit for more information, or learn about Natural Treatments for Ovarian Cysts at

Wednesday, August 27, 2008

Green Tea And Weight Loss - Does That Stuff Work?

Green Tea For Weight Loss

Have you been seeking help in your attempts to lose weight? Is green tea for weight loss something you have wondered about? Green tea offers some different options when it comes to weight loss. It can improve anybody's health because it contains many helpful properties as well. In fact, green tea is an excellent addition to a proven weight loss program like the one you can find at

Green tea leaves are processed by steaming or drying, they are not fermented. This means that green tea contains higher antioxidant, antiviral, and anticancer properties than other teas, which are processed differently. Green tea for weight loss has many positive aspects, including ease of use, refreshing taste, and some health benefits.

Studies show that among groups of people who consume one bottle of green tea daily over a period of three months, the average weight loss is higher than a control group of their peers who drank no green tea. Catechins are the key ingredient in the tea that is responsible for making green tea for weight loss work effectively. The catechins signal the body to burn calories, particularly those derived from fat. It also has an appetite suppressant quality to it.

Although several teas are made from the plant Camellia Sinensis, green tea is more effective at fighting fat than the other kinds of tea. For those who do not particularly like the taste of green tea, pills containing green tea are ideal. These pills offer similar benefits to drinking the green tea for weight loss and are widely available in health food stores.

At each meal, you will usually take 1-2 green tea pills. Taking the pills instead of drinking green tea for weight loss throughout the day does not have an increased effect on weight loss. The main difference in taking the pills is that the green tea remains in your body for a longer period of time.

If you absolutely detest green tea and are upset by the notion of swallowing pills, you have another alternative. Taking green tea for weight loss a step further, there are now green tea patches available. If you utilize it in that form, your skin absorbs the properties of the green tea and weight loss is achieved without having to drink the tea or swallow the pills. Do look at the ingredients list, however, to learn what chemicals are used, particularly if you are allergic to certain adhesives.

You have a several choices when it comes to green tea for weight loss. But before starting any program to lose weight, consult with your physician to decide what is the best way for you to reach your health goals.

If you are really ready to lose the weight, check out the diet plans, shopping lists, and so much more at

Sunday, August 24, 2008

Cure For Ringing In The Ear? Please - Stop The Ringing and Buzzing!

Need a cure to stop the ringing in the ear? You're not alone. As a result of many years of being exposed to loud noise, more and more mature adults are experiencing an annoying and a constant ringing in the ears. This is called 'tinnitus' - and yes... it can be cured.

Learn how to stop tinnitus and cure the ringing in your ear with these 11 proven methods that you can do at HOME. Over 60 tinnitus treatments were tested, but only these 11 really work...and work fast.

Learn the 11 proven methods to reduce and even completely stop the ringing in your ears

You don't have to live with it. There are options and treatments!

Saturday, August 23, 2008

How To Make Solar Power Panels For Your Home

Even though people generally think of solar power panels as some sort of over-sized reflective box that catches the sun's rays, that perception is changing quickly as the technology for solar cells is progressing.

Get a complete step-by-step guide to make solar panels at home and create electricity at this solar panel information site.

As with anything related to the sun there is going to be heat involved, this heat can also be collected and used to heat both your water and incoming air for your ventilation systems using solar power panels. Commonly known as a photovoltaic panel, or PV panel, solar power panels are lined with a semi-conductive material, typically silicon based that produces electricity when sunlight passes through it. This lining is called the solar cell. The electricity then travels through the conductive material into the electrical system that powers your home or business.

Traditionally solar power panels or PV panels were limited to large square or rectangular shaped enclosures. In recent years the process of manufacturing solar cells has developed significantly and has opened the doors to massive changes in the way you can integrate solar power panels into your home of business. Solar cells can now be found in a huge variety of building materials. This technology is commonly referred to as Building Integrated Photovoltaics or BIPV. Solar cells can now be incorporated into everything from roofing material to the edges of the panes of glass in your windows.

Solar power panels can be incorporated into skylights, windows, exterior walls, awnings and almost anywhere that has a direct line-of-sight path to the sun. As new advances in solar power panel technology come on to the market, solar power cells can be made a part of any roof for both collecting energy and providing the traditional insulation and protection one can get from traditional roofing materials.

There are a variety of solar power panel assemblies that are mounted off of the building itself. The two most common are ground mounted or pole mounted fixtures. These features are valuable as they allow for optimal placement of the solar panels where they would receive the greatest exposure to the sun, thus allowing for greater flexibility in both building design and solar power system design. Although solar power panels will generate some power with indirect exposure to the sun’s rays, you will only generate the most efficient amount of solar power with direct exposure of the solar panel to full sunlight.

Ground mounted structures which are mounted typically to metal frames anchored into the ground with traditional construction methods, concrete footers etc. These frames can be built with motorized mounts for the solar power panels which would allow them to “track” or follow the sun throughout the day.

Pole-mounted structures, mounted to either the side or top of a metal pole, can also be built to have the solar panels move with or track the path of the sun to get the optimum amount of solar exposure during the course of the day.

Get a complete step-by-step guide to make solar panels at home and create electricity at this solar panel information site.

Tuesday, July 29, 2008

Squidoo Cash Machine - See MY Personal Results Testing

I tested the techiniques and affiliate marketing methods in Squidoo Cash Machine. You can see my personal results, screenshots of my Clickbank account, my dashboard, and more.

My over-all summary of Squidoo Cash Machine is that if you do NOT read it, and you do NOT use the methods...

You are leaving money on the table.

This Squidoo guide and info can be found at
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Squidoo Cash Machine - My Personal Results From Using The Techniques

I then tested out the techniques in Squidoo Cash Machine.

Three days of using it. That is THREE days from first getting a lens url/name, to publishing it, to Google finding it... those kind of BEGINNING three days in the life of a lens.....

In those first THREE days I made THREE Clickbank sales.

On the fourth day, I made a post on my blog showing my results. While I was typing that post...

I made three MORE sales within an HOUR!

That is SIX sales in FOUR days just from using Squidoo Cash Machine.


Read about how I used Squidoo Cash Machine to see these kinds of results in just FOUR DAYS on my blog.

Read: My Results From Using Squidoo Cash Machine
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Thursday, July 10, 2008

Dating Tips For Men - Guys ONLY...No Girls Allowed ( I Read This Dating Advice Anyway...haha!)

Found a cool Squidoo page that has 7 Dating Tips for Men that are pretty helpful for guys that need a little bit of help with the ladies. This lens is by the same guy who helped others try to figure out how to convince your spouse to stay and save the marriage.

The dating advice found on this lens is from the website - which is AWESOME!

Every time I turn around, some dating advice website is telling guys that the only way to get a girl is by being a 'Bad Boy" - like women WANT to date jerks! Please! I really liked the way this guy tells men that when it comes to dating and attracting high-quality women, there is a balance between being a "Bad Boy" - and being a "Nice Guy". I agree with these dating tips (even tho I wasn't supposed to read them!)

Guys, if you just want a little insight and anonymous help with your dating style (or lack of) - take a few minutes and read these 7 dating tips for men. If you need a LOT of help - and need it FAST - head over to

Saturday, July 5, 2008

How Do Affiliate Websites Make Money? Can I Get a Straight Answer?

A very common question in the internet marketing world is, "How do affiliate websites make money?". For those that are wondering this too, let's take a second and explain how this all works.

I am a big fan of explaining things in very simple terms. I teach others how to make small and profitable affiliate websites at my free tutorial site called I find a simple explanation is enough to get enough information going without causing info-overload!

So, the simple answer is - An affiliate website makes money by selling other peoples stuff and, in turn, making commissions off those sales. Your affiliate website is like a middle man - you don't have inventory, you are not responsible for order processing or customer service - all you do is create a small websites that drives traffic to the product you are promoting. If the visitor buys something, you make money.

How Are My Commissions Tracked So That My Affiliate Website Gets Credit For My Sales?

This question seems confusing at first, but again, let me resort to very simple language to explain. When you sign up as an affiliate for a program of product, you are given special links to use on your affiliate website. When someone clicks your special link, the customer is tracked with a special code that credits you for the ending sale.

What Are Affiliate Websites Called?

Affiliate websites are also referred to as "niche sites" or "niche websites". These small affiliate websites are focused very tightly on a certain subject (or 'niche'). A profitable niche website will have good content (articles, etc) that are directly related to the information that someone who is interested in that topic would search Google for.

Niche websites do not need to be large websites in order to be successful and profitable. Usually 10 pages or so is plenty enough information to 'pre-sell' a visitor and entice them to click through your affiliate link to the product you are advertising. In the case of niche websites, sometimes 'less is more'.

The prime objective for affiliate website owners (or niche site owners) is to not only build a niche site, but create MANY niche websites. These small websites will, over time, generate a wonderful passive and recurring income. As much as I hate to say something this cheesy, but affiliate websites are the best online business model for making money 'while you sleep'. Once you get the niche site built and getting traffic, you are pretty much done with the work part - then it is simply about collecting income. Oh, and making MORE affiliate websites!

Want to learn how to make profitable affiliate websites? Good! Come visit and learn for free! No sign ups or downloads - info is free for everyone.

Friday, July 4, 2008

Ovarian Cyst Sypmtoms and Treatment Options

Ovarian cysts is a painful medical condition that totally controls the quality of life for many women. The pain can be almost unbearable - and the medication is simply prescribed to learn to live with the pain - not to CURE ovarian cysts.

Learn the signs and symptoms of ovarian cysts to try and qualify if the pain you are experiencing is caused by a cyst on your ovary. Before jumping into medication or surgery, consider a natural treatment for your ovarian cyst situation.

As a former sufferer of ovarian cysts, I was extremely pleased to find The information of this site is fantastic! Unfortunately, this information about ovarian cysts was not available years ago when I ended up having my ovary surgically removed. How I wish it was! I always prefer to try and treat my body naturally before taking medication!

If you'd like more information about natural treatment options for ovarian cysts, visit:

How To Get Back Together With Your Ex - Yes! It IS Possible

Articles That Can Help You Get Back Together With Your Ex

Here are some great articles from many specific questions of couples trying to get back together. Maybe one of these articles will help you and the one YOU love get back on track to being together forever.

Is A Guy Pathetic If He Wants His Ex-Girlfriend Back?

How To Convince A Spouse To Stay and Save The Marriage

I Broke Up With Him But Now I Want Him Back - How Do I Get My Ex Back?

Does My Ex Still Love Me -Quiz To Find Out is responsible for getting many couples back together by simply teaching and supporting the ONE who wants to get the other back.

Wednesday, July 2, 2008

Convince A Spouse To Save A Marriage - Do It The Right Way

Convincing a spouse to stay and save the marriage may be number one of THE most terrifying situations to find yourself in. What do you do? Can you force your spouse to stay? Do you even WANT them to stay if you have force him or her?

There are some very specific pieces of advice for spouses who find themselves in the position to try and convince their spouse to stay and save the marriage. Unique relationship situations need, and deserve, unique relationship advice. Please remember that while your situation is unique, you are not alone! Spouses that find themselves in a similar situation as you have found a lot of help, advice, and comfort at . Feel free to visit and read how to save your marriage....even when YOU are the only one trying. Get answers... get solutions... there is hope!

Monday, June 30, 2008

Are You a Squidoo Lensmaster? Whats Next?

PotPieGirl has written a very informative post on her blog about the next step for Squidoo lensmasters. Turns out many people have been making free pages on the Squidoo site and they just might be ready to take the next step for their online business. What IS the next step?

You'll have to read her post and find out!

Squidoo Step Two

Anxiety Symptoms - Sure Feels Like a Heart Attack!

Turns out, many symptoms of anxiety mimic symptoms of a heart attack. Folks have told me that they really feel like they are dying when they are having an anxiety attack! Scary! So what can be done to treat anxiety? Are you doomed to a lifetime of meds just to control your symptoms?ph

Learn the physical signs of anxiety and how to treat anxiety at

Thursday, June 26, 2008

Have An Old Cell Phone? Why Not Recycle Your Phone For Money?

What to do with all those old cell phones? Why not recycle your phones for MONEY? Yes, you can sell your old cell phones to companies that will PAY you for them!

As cell phone companies come out with better phones and more attractive cell phone plans, we all find we have all these old cell phones just lying around the house. Did you know it is really bad for the environment to just throw them away? It really is, and some states are actually making laws that you HAVE to recycle your old phones.

If you need some extra cash, or just want a smart way to get rid of your old cell phone - recycle it for some cold, hard cash!


Have Diabetes? Need Free Diabetic Supplies?

You learn all about low-cost and free diabetic supplies at this great new diabetic information site. Some of the best informative articles from all over the internet are collected here on this one site making it a huge time-saver for those looking for recipes, testing equipment, and insurance information (Yes, talks about Medicare and Diabetes, too).

We found this site very helpful - especially the areas that show where to get discount diabetic testing kits and cheap diabetic socks.

Worth a look if you are searching for diabetes information and resources.

Tuesday, June 24, 2008

Calculation Reitrement - How Hard Can It Be?

Calculation Retirement - are you prepared for retirement? Baby boomers, is your nest egg protected so that YOU are protected? Do you know HOW to protect your nest egg in retirement?

Fact is, most financial planners will give you insight and help into building your nest egg, but not many will teach you how to distribute your nest egg so that is LASTS. However, most financial planners WILL be sure to get 'their share' of your nest egg via fees and charges.

Take the time to learn how Baby Boomers can protect their nest egg through retirement.

Sunday, June 22, 2008

Simple Retirement Calculator - It Is So NOT That Simple!

Baby boomers planning retirement are on the look-out for a simple retirement calculator that will give them all their answers about how much money it will take to retire and enjoy life as a retired person. But do these retirement calculators really help with that - Or do they do more damage than good?

Over at, it is one mans goal to make sure baby boomers have the RIGHT information to protect your precious nest egg, avoid large losses, and prepare properly for retirement.

His retirement blog is full of straight talk and real advice.... it's a must-read for all baby boomers!

Visit the blog here

Learn How To Protect Your Nest Egg here

Should Baby Boomers start an online business in retirement?

Friday, June 13, 2008

HP Ink Cartridge - Simple Tips that WILL Save You Money

Did you know there are ways to get your HP ink cartridge to last longer? Getting more prints and copies from one Hewlett Packard ink cartridge can really save you money!

I came across this one web page that gives 5 simple tips to get more life from your ink cartridges. Whats great is that these tips were shared by other Hewlett Packard printer users! The tips were given freely from Cartridge Concept - a leader in discount HP ink cartridge sales.

These tips are definitely worth a read, and are all super easy to implement and use day-to-day. Printer ink is actually more expensive than gas (did you know that?) - finding any way to save on these expensive necessities is great!

Visit : HP Ink Cartridge Buying Tips

Saturday, June 7, 2008

Dust Collectors, Air Filtration, and More

Hey buddy, need a dust collector? is the company you need. Whether you need mist collectors, industrial vacuums, downdraft tables, or air filtration solutions, you will be thrilled at the service and innovative solutions Environmental Clean Air Company has for you!

Environmental Clean Air has been in the business for years - and they know what you need. Some of the best customer service I have ever experienced!

Be sure to check out the business profile for or contact this clean air company online.

Friday, May 23, 2008

Profitable Niche Websites in Six Easy Steps

Oh, this new site was a great find today! is a new and FREE tutorial website from This site is all about how to make small profitable niche sites - and all in 6 simple steps.

Sadly, as of this writing, the site is not finished yet. The intro and resources list is available, as is Step One and Step Two - but it's a dang good start! I'll be watching closely to see when this site is updated.

The author makes creating niche sites so easy to understand and doesn't let you get all over-whelmed with all the BS that is out there for those new to internet marketing. Just like her blog, it also has a touch of 'fun' and her silly, sunny disposition.

Keep an eye out for - you will love her RICHER niche site system!

Free Acoustic Guitar Lessons, Articles, and Tips

Hey all you beginner acoustic guitar players - there's a great new site on the web that can REALLY help you out! has lots of free guitar articles, acoustic guitar tabs, tuning information, and tips on buying your first acoustic guitar! They also offer links to lots of helpful sites that can really get you rocking and rolling!

Check out this acoustic beginner guitar site.

Need Squidoo Help?

Found a great Squidoo lens that not only gives great Squidoo tips and advice, but offers real SOLUTIONS to any Squidoo related problems you may be having.

If you've been playing with Squidoo and trying to make your own Squidoo pages (called 'lenses'), you may have had issues with getting a good lens made, learning how to optimize your lens, and figuring out how to get Google to find your new lens.

This Squidoo page provides answers for all the above and much, much more. It's all organized nice and neat so it is really easy to navigate.

Most of the information is links to PotPieGirls blog. On that blog, she goes WAY over-board trying to help people be successful on Squidoo and get to making money online.

Go check out her newest lens... its really good!

The new lens is Learn Squidoo With PotPieGirl.

Monday, May 12, 2008

Gluten Free Bread Recipes for Gluten Intolerant Folks

If you have a gluten intolerance, you know that finding gluten free recipes can be a real booger. No, wait, make that - finding GOOD-TASTING gluten free recipes.

I discovered a site that has a bunch of gluten free bread recipes, cookie recipes, biscuit recipes, AND gluten free BROWNIES! (as you can tell, I love me some brownies!!)

If you or a loved one is gluten intolerant (or has Celiac Deisease), go take a look at this gluten free recipe site. Don't worry, the recipes are free =)

Sunday, May 11, 2008

Low Cost-RELIABLE-Web Hosting

If you've ever shopped around for low cost web hosting for your domains, you know what a pain in the butt it can be to try and figure out which web hosting service is better than the next. And man, all that mumbo-jumbo.... bandwidth, fantastico, server, ip, DNS, FTP..... the terms are endless!

Good news is that I discovered a cool single web page that reviews 5 of the best low cost web hosting companies - that are really reliable. Many of these web hosting companies 'fly under the radar' - meaning many folks don't even know about them (probably why those companies are so good!)

If you're in the market to get some web sites online then you need a low cost domain name hosting service.

Check the domain name hosting services reviews and comparisons - and GREAT prices - on this discovered web page.

The Incredible Aloe Vera Plant and All Its Health Benefits

If there was ever on plant put on this earth that could cure just about anything, it's the aloe vera plant. Did you know the health benefits of aloe vera? Have you ever read up on it?

Did you know that not only does Aloe heal burns, scars and other skin injuries, but aloe vera can also help extend your tan? Aloe also has BIGTIME immunity boosting properties, has helped those with diabetes, ulcers, food allergies, and so much more.

Many, many folks with irritable bowel syndrome use aloe vera products and see dramatic improvement in their symptoms.

Aloe vera is an amazing plant. Read more about it at

If you want to learn about aloe by reading, or by watching videos, you need to stop by. Great site!

Shin Splints - What a Pain in the ....Leg

If you've ever had shin splints, you know how painful they can be. Found a great web page that tells you what shin splints are (even has a great video from an orthopedic surgeon). The page also goes on the tell you how to treat chin splints (ice, ice, baby!)

Best part is learning how to prevent them.... you can actually stop getting shin splints for good (and yes, still be active!)

Go take a look at this shin splints treatment page.

Thursday, May 1, 2008

Indoor Golf Simulator Bar and Grill - Bottom of the Cup Golf Bar

Ever played golf on an indoor golf simulator? No, I'm not talking Golden Tee or one of those silly video games... I'm talking REAL golf.

I've just taken up residence at a new Indoor Golf Simulator Bar here in Georgia... Bottom of the Cup Golf Simulator Bar and Grill.


Introducing the ONLY indoor golf simulator bar and grill in Georgia... Bottom of the Cup! Golfers will love this new sports bar.... play over 50 courses from around the world on their Full Swing Golf Simulators while enjoying great food and a full service bar.
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Special Discount on Golf at Bottom of the Cup

Bottom of the Cup owner Gary, and his partner Ben, really go above and beyond with their customer appreciation. You are sure to have a great time at Bottom of the Cup!

As a special gift for those that are reading about Bottom of the Cup for the first time right here - I have a special discount from Gary and Ben...

==== Online Golf Simulator Discount ====

Tell the guys that PotPieGirl sent you, and get 25% off your golf!

==== ====

That's big savings!

I'll see ya there!

Bottom of the Cup Golf Bar and Grill
7435 Spout Springs Road
Flowery Branch, Georgia 30542


Click for Google Map Directions

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Monday, April 28, 2008

Nomophobia - Cell Phone Users, Are You Suffering in Silence?

Nomophobia. Good golly, now we have a new phobia for thse that fear not being able to use their cell phone... what is the world coming to??? Wonder when the first law suit will be filed with someone claiming undue stress and mental damages from a company who insisted their cell phone be turned off?

"Your honor, my client suffered intense symptoms of Nomophobia due to the defendants unnecessary insistence that all cell phones be turned off.... We would like damages paid in the amount of 6.7 million dollars...."

C'mon... we know this will happen soon...

So, don't know what 'Nomophobia' is? Read on....
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Nomophobia - I Have It - Do You?

I have all the signs and symptoms of nomophobia. I wonder if I should seek help, or face the fact that I just may be normal.

You are surrounded by those that suffer from Nomophobia... perhaps you suffer from this affliction, too?

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Selling on eBay - How to Have a Kickass eBay Business

Whether you have an eBay business, or simply thinking about starting one - first, you KNOW how profitable it can be, and second - you KNOW you have to learn the right way to sell on eBay.

Found a website that offers four very simple tips to improve your sales on eBay.... and also shows you how to find WHAT sells like hotcakes!

My advice to anyone getting started with eBay.... or having a hard time getting those sales... is to GET TRAINING. A high-quality training program is a teeny-tiny investment compared to the difference in your bottom line.

Besides, anyone who is willing to invest in their business is actually serious about their business...

an eBay business is a REAL business...not a hobby - unless you make a hobby out of NOT making money from your auctions...haha!

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Marine Boot Camp - Can You Take a Bible to USMC Boot Camp?

When preparing for Marine boot camp, many wonder if it is ok to take a bible with them. I had never really thought about this, but lots of parents like to send their young Marines with a Bible as a gift.

Apparently, you CAN take a Bible with you to USMC boot camp, but it needs to be a certain type and size.
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Can You Take a Bible to Boot Camp? 

Many recruits look to take a Bible with them to boot camp. Also, many family members and loved ones of recruits like to give Bibles as gifts to their recruits.

Can a Recruit Have a Bible at Boot Camp?

Yes - as long as the Bible can fit in the recruits pocket.

A perfect Bible for a recruit is this Marine Bible.

You Can't Totally Prepare for Marine Boot Camp on Your Own 

My friend went on to tell me that it is almost impossible to totally prepare yourself, both physically AND mentally, for the extreme challenges that are faced while in boot camp without help.

His advice?

Learn from those that have been there.

You can read his advice in his USMC boot camp preparation guide.

His advice is brutally honest.

Click here to read what he has to say.

You Only Get One Chance - Be Prepared

Saturday, April 26, 2008

Marine Boot Camp - Best Websites to Prepare for USMC Boot Camp

Marine boot camp... it will be easy, right? Hell no! Going through Marine Boot Camp will be THE hardest thing you will EVER do. Want help preparing for boot camp online? Smart move - click here for the best tips for boot camp preparation.

Know what you can take to Marine boot camp? Here's a hint: nada. Ok, you can take your drivers license and a boot camp-approved Bible... but that's about it. Heck, if you wear glasses, the Marines will give make you wear glasses THEY give you. Remember, you are no longer an individual once you hit boot camp - you are a Marine.

As for physical training - honey, the Marines will kick your ass, it's as simple as that. One guy I talked to said that the BEST thing he did to get ready to even GO to boot camp was get in shape - SERIOUS shape. Just jogging or a few sit-ups won't cut it. (Learn how to get in physical shape for Marine boot camp here).

As for the mental aspect of boot camp for Marines.... again, I say, honey, they WILL kick your mental ass! If you're sensitive, you're screwed... better learn to toughen up and get in the right state of mind to survive USMC boot camp. (Learn how to to get in mental shape for The Marines here)

All in all, your boot camp experience will be hard.... don't dare think any differently. Only the best survive. Statistics show that only those that are really prepared will graduate to being a REAL Marine. There is a reason the motto is, "The FEW, The Proud, The Marines".

Learn how to really prepare for Marine Boot Camp by clicking here.