To help relieve symptoms of early pregnancy cramping, you can put your feet up and try to relax. When you rest comfortably, the pain gradually fades. While you're comfortably seated or lying on your back, put a hot water bottle wrapped in a towel and place it on the lowest setting on your belly. You can also use a heating pad if you want. Taking a warm bath or shower will also help you relax. Avoid quick changes in your position to avoid straining your stomach and muscles. Make sure you are taking enough fluids as well.
| Whether you're pregnant or want to get pregnant, ePregnancyBlog.com has a ton of resources for you. Stop by and read our week by week pregnancy guide, learn about the symptoms of pregnancy, watch a ultrasound video of each week of your pregnancy (absolutely fascinating!), get free stuff for you and your baby, and so much more! It's all at http://ePregnancyBlog.com. New pregnancy articles added daily. Article Source: http://EzineArticles.com/?expert=Mirthle_Wyatt-Moore |
No comments:
Post a Comment